Mind & Soul

Mind & Soul

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Zen Garden Tutorial

Your heaven in a garden

Japanese rock gardens are often called "Zen Gardens".

They are small gardens made of rocks, gravels, water features, pruned trees and brushes.

The first zen garden was created in the temple of Zen Buddhism in Kyoto to represent the intimate spirit of nature and was used to help the meditation about the true meaning of life. Every zen garden element has a meaning.

Rocks represent mountains, boats or living creatures. Japanese gardens are beautiful and a real help for meditation and wellness.

Watch the video to discover how to do your by yourself.

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