Mind & Soul

Mind & Soul

Yoga, Psychology, Religions, Philosophy and many more


Swedish back massage

The swedish way of relax

When we think about massage, meditation, relaxing we always think about exotic cultures, chinese therapy, japanese garden and indian techniques.

But this time we will discover how northern Europe use to relax with massage in this amazing tutorial. We will learn step by step the movements of the Swedish back massage and then we can replicate them on our partner back for a very, relaxing moment.

You can try different kind of massage and choose the perfect for you.

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