Mind & Soul

Mind & Soul

Yoga, Psychology, Religions, Philosophy and many more

 

Kundalini yoga tutorial

Unleash your energy

There are many forms of Yoga: Kundalini, Hatha, Bhakti, Karma, Laya Yoga and beyond. In this tutorial we will talk about Yoga Kundalini.

The purpose of this type of Yoga as for all others is the union of the individual soul with the universal soul, that is, "jivatman" and "paramatman", that is, the full and complete integration of the mental, physical and spiritual level.

Kundalini is the Yoga that allows the individual to act in full awareness and strength, without having to give up the "normality" of everyday life.

Find out the secrets of this type of Yoga now, click on the video and release your energy.

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