How to breath and renew your energy
Your life can change just in a breath
Discover how to live better
Thanks to the secrets of yoga, breath and a lot of other tools for a life full of energy and happiness:
In this excerpt, Stacey Schuerman will teach us and show us how to change our lives through simple exercises that will give us new energy simply by focusing on breathing.
Curious to know how to do it? You just have to attend this lesson and learn in minutes the secrets of a healthy and energetic life.
Breathing power is known for a long time.
Our way of breathing in fact affects our heart rhythm and consequently our mental states.
With breathing exercises like these, we can then govern and change our mental states!