Mind & Soul

Mind & Soul

Yoga, Psychology, Religions, Philosophy and many more

 

How to breath and renew your energy

Your life can change just in a breath

Discover how to live better

Thanks to the secrets of yoga, breath and a lot of other tools for a life full of energy and happiness:

Invincible Living: The Power of Yoga, The Energy of Breath, and Other Tools for a Radiant Life - Best Choice in US

Invincible Living: The Power of Yoga, The Energy of Breath, and Other Tools for a Radiant Life - Best Choice in UK

In this excerpt, Stacey Schuerman will teach us and show us how to change our lives through simple exercises that will give us new energy simply by focusing on breathing.

Curious to know how to do it? You just have to attend this lesson and learn in minutes the secrets of a healthy and energetic life.

Breathing power is known for a long time.

Our way of breathing in fact affects our heart rhythm and consequently our mental states.

With breathing exercises like these, we can then govern and change our mental states!

Discover how breathing is important in Yoga here

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