Mind & Soul

Mind & Soul

Yoga, Psychology, Religions, Philosophy and many more

 

Cancel stress and anxiety

Take care of your soul with meditation.

meditation is a powerful tool, with ancient roots that date its birth to the dawn of civilization.

In the Far East is still practiced daily by many people in the West but is a practice that in recent decades is becoming very popular probably beacause of a ever more stressfull life and work.

You have to rember to take some time for you and for your wellness everyday to keep in touch with your mind and your soul.

Watching this video you can begin a new way of meditation and relax, thank to a voice who lead you.

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