Splits stretch for beginners
Improve your flexibility
We always think it is too late to become more athletic, so today we thought we'd give you a good way to bring back the time and try to be as flexible as a child.
This video is perfect for beginners as we are and with 12 minutes of exercises we can improve our flexibility!
A beautiful girl will lead us, step by step trough exercises ideal for our beginner level! Start now to became young again!