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Freestyle stroke tutorial for beginners

Learn the best way to swim

"The free style is a style used in swimming competitions, where the regulation does not place restrictions on the action that swimmers can undertake.

What in the common imaginary is mistakenly considered the ""free style"" is actually the crawl, consisting of an alternating movement of the arms accompanied by a continuous propulsion of the lower limbs, carried horizontally on the water and faced towards The bottom looking at the pool floor.

The fact that in free-style races is used crawl is at the discerning swimmer, though being the most propitious style at less energy cost is practically the only one used in this type of race.

Find out what is the right way to swim and in particular how to effectively perform free style armies.

What are you waiting for? Just click on the video and learn to swim right now!"

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